Random good next steps

You do not need a perfect decision. You just need a better next move.

This page appears because a blocked site was interrupted. Instead of dead space, you get a fresh set of useful actions each time. Pick one. Momentum matters more than motivation.

Message yourself the reason you set this block

Memory gets selective during urges.

Stretch your back and shoulders for 5 minutes

Tension and craving often arrive together.

Sit in the sun for 5 minutes

Light and stillness can lower agitation.

Show 3 new ideas Open support resource

Point your blocked-domain destination to the Cloudflare route you control. DNS only returns the destination, so the Worker should be the thing that answers with this page [web:210][web:214].